Starting on the 11th July 2021 @ 10:00am and then fortnightly thereafter, same time, same channel!

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We discuss developing a growth mindset to create the conditions within ourselves to start actualisation our innate talents. We are grounded in mindfulness practices we provide.

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Episode 1 (11/07/21) - Introduction to the series and we discuss our first topic being Fear, and how we hold ourselves back.

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Episode 2 (25/07/21) - We look into how we relate with ourselves, challenging our perceptions, and demands and standards we place upon ourselves..

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Episode 3 (08/08/21) - We look into how we will be  discussing the impact labels have on our lives. We will be exploring core values and building a positive concept by defining ourselves with growth in mind

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Episode 4 (22/08/21) - We look into expectations, and how managing expectations can lead to a more balanced mindset.

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Episode 5 (05/09/21) - We look into how you relate to your past, and how to challenge self-limiting beliefs.

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Episode 6 (03/10/21) - We talked about how much control you have of your control personal reality and using this to turn your life into the future you aspire towards.

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